Christy Tomczak christytomczak

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• Ripa, Italy
• http://sunnytraveldays.com/2021/02/05/how-steroids-construct-muscle/

• I recently discovered the benefits of cold exposure – taking ice baths or cold showers – for reducing inflammation and boosting mood. It’s definitely a challenging but rewarding practice!

• Joined on 2025-03-26

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